Injury report, gas

My injury report is rather lengthy currently.  Both knees are troublesome.  I still get cracking from them now and then.  My shoulders are a mess, especially my right one.  All I have to do is put my arm at certain angles and it sends a sharp pain that deadens my entire arm briefly.  Finally, I jammed my right wrist earlier in the week doing chest work with dumbbells.   I sometimes wonder if I would take an extended break, at least a month, if these things would heal or if they would simply go dormant until I start up with gym activity again.  Of course I couldn’t not go to the gym, I would feel like a f’in slob but maybe I would go and just do stretching and cardio.  Maybe not.

With the high price of gas I wonder if anyone buys the PLUS or PREMIUM grades anymore?  I used to dump the higher grades in occasionally when the price of gas started with a 1.  It would be interesting to see how the percentages have shifted in the grade of fuel sales over the past two or three years that we have been stuffing W’s buddies pockets.

We didn’t see American Idol last night but I saw this morning that Lakisha got the boot.  I am totally fine with that.  She can now go off and sing her gospel records and join the army of chubby, black female singers out there. Good riddance.

I am going to have a busy Saturday trying to get a bunch of stuff done before our big trip.  There are like 7 or 8 things that have floated through my head that I want to get done before we leave.  I should be writing them down because trusting my memory to keep them safe is foolish at this point.  It will be fun to have mom along, even if she doesn’t think so.

I hit the top of the transportation ladder in WoW.  I got an epic flying mount for my Warlock.  To get it I had to pool all the money I had and got a 1000 gold loan from Charlie.  It is damn sweet to zoom around the zones at sonic speeds.  I got a gryphon adorned in Eagles midnight green armor.