Latest

The latest 300 workout report can be found here.  My knees still suck.  The highlight of the session was doing 19 pull ups to start it off.  One away from the big 20.

 If you think the sidebar in Vista is pretty cool but you want to stick with Windows XP. check this out http://www.desktopsidebar.com/  I am running it at work, it is pretty damn slick.  It is especially slick at work since I installed a second monitor.  I really am digging the two monitor set up.  I like it so much that I may implement it at home too.