Small break
The past couple weeks have been very busy due to the extensive problems we have had with the new cashiering system. For some reason today things have mysteriously quieted down. I made a few changes yesterday with the system but nothing that I would have expected to make a dramatic difference.
Oh remember the pool cage guy that said he should be by to fix the screen around the pool cage by Tuesday? He hasn’t shown up, hasn’t called to say why. Just another typical Florida service experience. I’ll wait till Tuesday to call him so I can use the line “You said you were going to be out to fix it a week ago…”
My running comeback has been ongoing for a few weeks now. I am taking a different approach this time. Instead of increasing my distance I am still only running a mile at a shot, but faster. Each time I do it I bump my speed up one tenth of a mph on the treadmill. Today I clocked in at a 7mph pace which translates to a 8:34 mile. So far, knock on wood, I have had absolutely zero knee ramifications. To me running a mile fast is a better fitness test than slothing along for a longer distance. If I could run a sub 7 minute mile on the treadmill that would be flying for me.