50, Ink it up

Last night after work as I was doing chicken maintenance I actually worked a total of 50 pull ups in as well.  You may recall last week that when I tried to do pull ups at the gym it reaggravated my back spasms.  I was quite happy to get through 50 reps last night with no reoccurrence of the pain. So far I am carefully optimistic about how my first week of workouts have been going in 2015.  I have been doing some more extensive and targeted treatment/maintenance to address some of my problems that plagued me below the belt in 2014. It seems to be helping.

I ordered a few Green Machine Timing shirts yesterday online.  Of course when you are ordering in tiny quantities your per unit cost is sky high.  I figured it was an investment.  I bought high quality, tri-blend shirts that someone would actually want to wear which hopefully results in free advertising for me down the road.

As the half marathon nears my anxiety starts to build.  I need to make sure I do everything possible to make the the event run well in the aspects that I am in charge of.  This morning I decided I want to put a label on each runners bib which will include their information as well as a custom QR code they can scan to go straight to their results online after the race.  It will require affixing a label to well over 2000 race bibs but I think the race participants will appreciate the effort.