Somethin different

I decided I am going to try something a bit different in my gym routine in an attempt to address some of my joint issues.  Instead of doing normal lifting sandwiched between my Monday/Friday 300 workouts, I am going to do just non-impact cardio and stretching during the three in between days. Hopefully it will allow my knees and shoulders some extra rest time as well as further leaning me out a little bit.  Stretching is always a good thing. I’ll still do my normal, evening push up / ab mini-workout.  If I like the results after two weeks, maybe I will continue with it longer.