Stabbed, see through
So this week I tried to do another squatting followed by running brick. My three rounds of light but deep squats were going well. As I was coming up on my final rep I did it with a little extra thrust. Well as I racked the bar I felt a bad stabbing pain by my left scalpula.
I felt like I could hardly move, any attempts to move my arms to stretch it out were met with some serious pain. I just walked around slowly and kept trying to stretch. I assume somehow I pinched a nerve.
I was skeptical I would even be able to run. Eventually the pain level started to go down although the first mile or so on the treadmill was still painful. However by the time the 2+ mile mark was reached the pain had disappeared. I am hoping it stays that way. It was pretty severe.
There was a woman at the gym today that was drawing a lot of stares, surely as she hoped. She was decent looking but had a very fit body. However the reason she was getting stares was her choice of outfit. She was wearing white, thin, short shorts along with a top made out of similar material.
She chose to pair this with dark thong underwear that was clear as day. There was absolutely nothing left to the imagination. I had to laugh as I saw pretty much every man in the gym walk by her as she was on the prone leg curl machine, which put her rear end front and center.
It just so happened that the machine she was on was right in front of my treadmill. 🙂