Meet, back down the BP

Last night was a running club board meeting.  It ran a little long and got a little more heated than necessary at points.  As usual I came out of it with a to do list to accomplish.

The post meeting South Street get together did not go down.  Instead I wound up meeting up with Cindy who was having dinner with friends at the bar inside of Whole Food Markets.  I had eaten at Subway before the meeting so I just sat there, chatted and drank a beer.

This morning I had my follow up appointment with our employee health clinic.  When I had my physical a couple weeks ago my BP was on the high side (145/85).  I attributed to downing a big cup of coffee and the anxiety associated with doctor office visits.  My PA wanted to be cautious and gave me a portable BP machine to check my pressure over a two week period.

So I have been checking my pressure twice a day and as expected the numbers are better, hovering around 120/80.  I returned the machine today and got the green light to continue muddling my way around the planet.

Tonight Cindy and I may attend the County Fair, yeehaw!

I wonder where that Malaysian plane is….