Makes a difference, Washing

Yesterday was my first day back at yoga for more than a couple months. My IT band pain was a big problem early on but as the class went on it started to feel surprisingly better. Even today the pain is a lot better than it has been. My hope is the combo of the yoga and the self therapy I am doing gets me back to normal or at least as close to normal as I can be nowadays.

I have been on a dog bed washing mission at the house as they all have been subjected to Elsa’s leakage issue I am sure. In total I have five dog beds so I have been trying to wash one or two a night. Elsa was freaking out last night because I was washing her big one that I have in my office. She loves to sleep on that bed when I am working on the computer. With no bed in there she was pacing around, trying to figure out what to do. I felt bad for her.

It has been genuinely cold here, at least by Florida standards with night time temperatures dipping into the 40s. It gets less cold where I am now compared to the old house because I am closer to the water. Even so, going out back to let out Elsa in my boxers and t-shirt was a very goose bump inducing experience.