Been two months, Fast

I had some free time last night so I decided to do a live stream for the first time in exactly two months. It was fun to get back out there and interact with some of my regulars as we talked about what has happened in the wheel world and real world over the previous 60 days. I deliberately kept the stream on the shorter side since it was a weekend night, clocking in around two and a half hours.

Tomorrow I am planning to try something I never had before, a 24 hour fast. No I am not trying to shed pounds quickly but some friends of mine have been doing it and I thought it would be interesting for me to see how it would go not consuming food for an entire day. I have long read about the benefits of periodic fasting so I guess I will get some first hand experience. Tomorrow is a gym day so I would like to still try to go although I may turn the session into more of a stretching/cardio sort of day.