I lied, Let’s make this fast
I had my 6 month visit with the dermatologist today. Going in I already knew I have a small spot along my hairline that is likely another basal cell skin cancer deal. However when the dermatologist asked about it I said I scraped my head working in the yard. I just don’t feel like dealing with another cut and stitch session right now. If it is still hanging around 6 months from now I will have it taken care of.
I did get a prescription for some cream to hopefully treat some red spots I have had under both of my eyes. I noticed them at least a couple months ago and have no idea what they are. It almost looks like a rash you would get from an allergic reaction. The areas are not horribly itchy but they are pretty obvious. Like my approach to many medical/injury issues, I will wait and see if it gets better.
Today I am attempting my first ever 24 hour fast. I am utilizing coffee to hopefully help knock down hunger pains. I want to still go to the gym and try to keep my day as normal as possible otherwise. We are in the red zone for potential full moon affects, combining that with hunger could be an irritable combination. Making your body go without food periodically is supposed to be a good thing, let’s find out.
Garrett T.
My sister said she felt like crap towards the end of her first fast recently. Don’t forget to replenish those electrolytes if you exercise. You get a lot of salt from food and you miss that when fasting.