27Mar The secret of losing weight by Duf Anything and Everything Get off your ass and RUN. 30 minutes today = 400 calories. It’s a no brainer.
2 comments Ali March 27, 2009 at 8:05 pm Where’d you get that photo of me? You failed to mention that you were running away from me with a box full of munchkins. 🙂 Sir Randall March 30, 2009 at 2:13 pm Run intervals and burn even more.
Ali
Where’d you get that photo of me? You failed to mention that you were running away from me with a box full of munchkins. 🙂