Gym shorts

There is a girl that goes to the gym over her lunch hour like I do.  I believe she works at the government complex because I have seen her walking around there on multiple occasions.  She is a pretty girl but like so many females and mankind in general, she is overweight.  She could stand to lose 20 to 30 pounds.

She is always on her cell phone.  When she walks in she is on the phone, when she is on the cross training machine she is on the cell phone as she walks out, yes on the phone.  Who in the world has that much to say?

Anyway, last week I was doing cardio and I was on a machine behind her so I could see her machine settings.  She had it on level 1 and never increased it.  She hops her fat ass on there for 15 minutes on level one, talking on the cell phone and thinks she is “working out”.  Level one is a just above sitting in a chair, activity-wise.  There is no resistance. If you are going to make the effort to go to the gym why not make it worth your while and exercise at a level where you are actually doing something? She never touches a weight, never does a situp, just 15 minutes, level one and outta there, big woop. 

On the other hand, there is another guy at the gym, a guy that I first identified at JFZ, heavy breather guy. Unfortunately he is one of the many that migrated to Powerhouse. This guy hyperventilates the entire time he is there.  He likes to superset between different body parts.  He walks across the gym, heavy breathing, gets a drink, heavy breathing, blows his nose, yes more heavy breathing.

Luckily Powerhouse plays their music quite a bit louder than JFZ did so much of his breathing is drowned out.  The guy appears to have the personality of a stapler.  He never speaks to anyone, just heavy breathing.

I was benching today and in between sets I was doing my normal thing, walking around looking tired.  All of a sudden I noticed the guy on the bench next to me was sitting up with the weights plopped across his thighs, the classic posture after you just got stuck rolling the weights off your chest.  He was an older guy with a crazy eye. He didn’t have much weight on there, only 35 pounds per side so I wasn’t even thinking about keeping an eye on him. 

When I saw what happened I immediately came over and offered assistance, lifting the bar off him and reracking it.  I apologized for not noticing he had a problem.  The guy said it was no big deal.  I could tell he was embarrassed.  The guy musn’t have made a peep or else I would have been quicker to jump in.