Fat fish, slim meal

I now have seen a few episodes of Catfish, the show about people and virtual relationships.  So far there has been one very consistent theme,  the person that refuses to meet the other has always been a fat mess without fail.  It seems like Facebook has been the primary delivery system for all of this deception.  I am glad I haven’t utilized FB for date prospecting.  I have had enough issues with truth stretching using more conventional cyber dating tools.

Last night I tried to embark again on my normal healthy routine, doing some work in the bar park .

I followed up with a healthy dinner starting with a salad which included red lettuce and kale from the garden.  Desert was a bowl of almond milk thickened up with chia seeds.  I added blueberries and shelled hemp seed for more taste and nutritional punch.

My main entree was broccoli, lots and lots of broccoli.

I haven’t talked at all about a show on my Tivo season pass list that I just wrapped up last night, Last Resort, on ABC.  It was a really well done show.  The premise is a US nuclear sub is told to fire a nuke at Pakistan but it is told to do so through suspicious channels.  They refuse the order and all sorts of hell breaks loose.  If you can find the show on Hulu I would definitely recommend it. I plowed through the final 3 episodes last night despite the clock getting quite late, compelling stuff.